vincent platania

Selenium and your Thyroid Problems

Selenium is a mineral that has been found to affect the thyroid. Your thyroid is a large endocrine gland located in the back of the neck. It affects your body's growth and functioning. You could call it the master of your metabolism. It appears that S... Read >

Find Out How to Keep your Hot Cars Looking Hot

Ok, you’ve got one of those hot cars. Everything is just right. The engine, the color, the finish, and the interior are really cool. The outside is shined to perfection…or is it?Walk around your car. How are the tires looking? Do the wheels s... Read >

Vitamin C Antioxidant

We have all heard of the benefits of Vitamin C; perhaps even see it as a kind of wonder cure to aid those trying to prevent the common cold every winter. You may be interested to learn that this antioxidant also goes by the name of ascorbic acid. Take a... Read >

Structure of Folic Acid

Folic Acid is part of a group of B vitamins found in our natural environment. Folic acid is also known as folate and is sometimes called Vitamin Bc. Its found in leafy green vegetables, like spinach, kale and beet greens. You can also find folic acid ... Read >

Selenium Deficiency

There are many vitamins and minerals essential to the diet that we don't quite get enough off for some reason or other. In the case of Selenium its possible to be eating a proper diet with lots of fruits and veggies and still not get enough Selenium beca... Read >

Folic Acid, Alzheimer’s Foe

Did you know that Alzheimer's disease is the most common type of dementia in the old and it affects almost half of all patients with dementia? Up to three percent of people sixty five years old show signs of the disease, while twenty five to fifty percent... Read >

Vitamin E and Heart Disease

Vitamin E in the form of alpha-tocopherol is beneficial to over all cardiovascular health primarily because of the role it plays in protecting low density lipoproteins (LDL) from oxidization. This form of cholesterol is considered to be harmful when it i... Read >

Controlling Mold with Common Sense and Common Cleanliness

There are over 1000 species of mold that are common in the United States, and most of them can have serious consequences for both your house and your health. The United States Center for Disease Control says that mold spores are a major irritant for child... Read >

Do Antioxidant Supplements Help Women?

It seems that everyone is jumping on the antioxidant bandwagon and why not? New research is coming out all the time that seems to indicate antioxidants can prevent cancer, strengthen your immune system and even keep you from aging. Antioxidants ... Read >

Why Folic Acid is More Important Than Hair Spray

There are three fundamental vitamins which work in conjunction to help the human body synthesize DNA and RNA: Vitamin B6, vitamin B12 and folic acid. Hair is part of the epidermal layer and therefore part of the integumentary system--the body's largest or... Read >

Beta Carotene and Smoking

Recent studies have shown that smoking and taking Beta Carotene supplements do not go together. Beta Carotene is an antioxidant, which means that it inactivates free radicals in the body. In the process it oxidizes and can become a kind of pro-oxidant or... Read >

Benefits of Manganese

Manganese is a mineral found in green leafy plants, nuts, pineapple, seeds, wheat and tea, raisins, egg yolks, ginseng, hops, raspberry and many other plants. It is needed for the growth and maintenance of your skin, bone, joints, and cartilage. Mangan... Read >

Tips on Cleaning and Caring for Upholstery

We invest a lot of money in our furniture. So knowing how to clean and care for our upholstery is essential. Here are some general care guidelines to consider before cleaning. Caring for Upholstery You can increase the life of upholstery by following... Read >

Benefits of Vitamin C

Vitamin C is a necessary part of the human diet. Our bodies cannot make Vitamin C, nor to they store vitamin C and so it's essential that you get some vitamin C every day. Interestingly our inability to create Vitamin C is a genetic defect that develope... Read >

Antioxidant Health Supplement

Antioxidant health supplement is a term that generates reams of paper both favorable and unfavorable as confused consumers read on and on trying to decide who is right. No one can say for sure about most of these because they are not regulated by the Uni... Read >